Its a bunch of super high intensity muscle confusion workouts that are not really that difficult when you break them down. Its putting them together for different sets that makes it so insane and by insane i mean that i'm breaking a sweat during the warm up...yeah thats before we even stretch. awesome. Today while i was at school i had pretty much convinced myself that there was no way that i was going to be able to work out because i was THAT sore. but i did, and i'm SO glad i did. but it really does hurt so...good.
also, i'm leaving for southern california tomorrow and i'm SO excited. it will be so fun to get out of town for a weekend (sidenote: not stoked on the amount of money that i DON'T have that is going to be spent...oh well). This week dragged and i'm so thankful its friday. and maybe, just maybe i have a very important valentine package coming from a very cute boy that will remain completely anonymous :] Friday is gonna be GOOOOOOD!
Jess,
ReplyDeleteFirst, great blog picture. Second, good luck with your jorney of becoming a teacher. I presently teach middle school and have to say that it was a long journey through school but was well worth my time.
Lastly, if you are serious about working out you should seriously consider becoming a Beachbody Coach. I took advantage of the coaching opportunity 8 months ago and have thouroughly enjoyed it.
Check out the link below or email me any quetions.
Good luck with your workouts!
http://www.beachbodycoach.com/esuite/home/mccabe21/coach.html
Nathan McCabe
Independent Beachbody Coach
RippedBody.org
Nathan@RippedBody.org